Proper Way to Sit In a Car
Whether you drive long hours to get to work or you are planning on going on a long ride for vacation, the way you sit in your car is important for your back support and health. Here at Palmen Buick GMC Cadillac in Kenosha WI, we want to make sure that you have everything you need in order to learn the proper way to sit in a car to prevent back pain.
Long trips and good times
It happens to many of us. Long hours, traffic and long commutes can make us have bad posture inside our vehicles. We want to tell you a few tips that will helps your back in the long run. The first one is easy, simply don’t just slump in the car. The slumping position is definitely taxing on your back if sustained over long periods of time.
And smile all the way through
How you should sit? Well, step in and lead with your hips. As you are getting inside your vehicle, bring your hips in and ensure that the hips go first and then let the rest of you come in – this will ensure that you are sitting on the back of your thighs and not on your tailbone.
Now, after you have positioned yourself inside the vehicle, bring yourself forward or backwards in order to create the perfect distance between you and the wheel. Also, use a small blanket or a t-shirt in order to create support for your back. Place it right up into the region of your upper spine This helps to create a natural position and if you can feel your neck, shoulders and lower back relaxed, then it’s doing its job. Now, you are ready to go on the road.
Remember that for any more tips on how to take care of yourself and your family on the road, or to learn more about our inventory of new cars or services, keep in touch with our blog here in Palmen Buick GMC Cadillac.
